February: Detox Water

Here we are…the end of month 2 of the New Year.  Crazy, huh?

My personal goal for 2015 is a simple one:  Getting and Staying Happy.  In order to achieve this lofty goal I applied a START-STOP-CONTINUE approach.  Cooking is good for the mind, heart and soul.  Especially when shared with others.  And so I’ve decided to START cooking more – using recipes I’ve never tried before and sharing my culinary mis/adventures on the blog once a month.

I’ve even created a sub-menu on my homepage under REVIEWS on the homepage for you – my readers –  to find them easily…and hopefully try a few yourself. 🙂

Buuuuut with my upcoming Asian Adventure looming (I fly on Friday – akk!), I haven’t had much time nor desire to try a new recipe.  Plus, the snowy-wintery-weather hasn’t got me out socializing as much as I used to. Needless to say, I haven’t been very motivated in the kitchen this month.thing

In an effort to stick with my monthly commitment to PPMeow, I was determined to share something.

February’s recipe:  Detox Water

Detox waters have become very popular and there are many different recipes that you can make.

These waters contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties.

IMG_6605They are all very easy to make, require very few ingredients and the best part is you can mix and match ingredients to adapt the recipes to your personal taste.

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Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health.

Whether you’re trying to lose weight, aiming for clearer skin, or simply want to feel healthier, one of the best ways to rid your body of harmful toxins is to drink water.

Kicking up the flavour of your water by adding these tasty, natural ingredients just helps give you that extra boost. 🙂

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