Flower Power

“Florals? For spring? Groundbreaking.”

Miranda Priestley’s famed catty retort from The Devil Wears Prada may live on in infamy, but truth be told I’m not the biggest fan of floral prints.  And I’m seemingly late to the party with this trend this year….with summer in full bloom and all (see what I did there 😉 …)

These pink hibiscus earrings I picked up at last year’s Toronto Vintage Society‘s Tiki Party — were the inspiration for my outfit of the day.

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I have a hard time finding a good lipstick/gloss that actually appears PINK once applied to my lips.  This RIMMEL LONDON Stay Glossy Lip Gloss – Jewel In The Crown is actually perfect…and has become by go-to summer colour.

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This outfit of the day had to do double-duty as a office appropriate work-outfit AND  comfortable enough to Lindy Hop in immediately after work with SWING TORONTO in front of the Gazebo of St. James Park (King/Jarvis Sts)!

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For dancing in the park….the heels had to go.  Sooooo these navy flat peep-toes (Payless) worked out perfectly….

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As you can see, dancing in St. James Park isn’t the easiest thing to do…..the grounds are pretty beat up and kinda tricky for dancing on.  Not like that stopped us or anything.  Check me out friends!!!  🙂

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Special thanks to Liz for taking this perfect shot 🙂

Turns out Old Town Toronto took a bunch of pictures too.  Check out a few during the swing lesson by Swing Toronto before the band went on…..click here for their full photo album of this event.

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Swing Toronto’s lesson before the Band went on….Photo courtesy of Old Town Toronto

Love that this city has soooooo many outdoor music & dancing opportunities….

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Photo courtesy of Old Town Toronto
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Photo courtesy of Old Town Toronto

Here’s a few snaps from at Harbourfront Centre’s Dancing on the Pier event earlier this month.  I love this city!!!

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Dancing on the Pier a few weeks ago….with fellow Toronto Vintage Society sistas: Liz (The Vintage Inn) and Erin (Delovely Delightful)
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Yet another Swing Dancing in the Streets pic…from 2014 The Beaches Jazz Festival (this past weekend) with Toronto Lindy Hop  Can you find me?  Click here for outfit details on this Seafoam Swirl dress

How I Got The Look:

Floral pencil skirt from H&M; Navy top from Reitmans; Navy flat peep-toes from Payless; Pink heels from MTNY; Purse from Your Big Sister’s Closet

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Have you made it out to any outdoor music and dancing events in Toronto this summer?  Which ones?  Tell me all about the in the comments section friends!

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Speed Dating with 25Dates.com

So, if you’re a 30-something who’s looking to meet a good guy to date before (hopefully) finding one to call your ‘boyfriend’ …. how does one find HIM?  Dating is tough.  Dating after divorce, tougher.  Dating as a petite plus sized beauty, even tougher.  (Click here to link to a clip from Louie to see what I’m talking about).    I’m not one to write about dating advice nor do I want to start recapping all my adventures in dating via this forum…but I recently found a GroupOn for a speed dating event with 25Dates.com … and since Petite Plus, Meow! is both a fashion AND lifestyle blog, I wanted to share my experience and thoughts in this review with ya …. along with my outfit choice.

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How It Works:

In one night, you will sit down, one on one for up to 25 three-minute dates.  You will decide who you like, and who you would like to see again. It could be 5 people, it could be all 25!  Now we all know there’s nothing without mutual chemistry, so the 25 people you talk to will also be deciding if they want to see you again.  If there is a mutual match, your contact info is forwarded to them, and theirs to you. You are then free to explore your connection.  Typically, the cost for a ‘regular event’ like the one I attended is $50.

The GroupOn voucher allowed me to attend this event for $25…plus HST once you secure your spot for an upcoming event via 25Dates.com’s site for a date and location and age group that best suited your preference.

Sounded like a good deal.  But then I thought, “Do I really want to be meeting men who used a GroupOn to participate in this dating avenue?”

I’ve found with dating in general, it’s best to keep hopes high, but expectations looooow! 😉  I’m thinking these men clearly made some effort in searching out and investing in this event and possibly share a similar view on value vs. money  – which is an important characteristic to have in common I think – so why the heck not!

What I Wore:

I picked up this dress from my recent cross border shopping trip from Rainbow Clothing at a fantastic $15!!  I decided that it was smart-casual enough with just the right about of cleavage to be “date appropriate”.  After all, the mission was to get handsome, eligible bachelors to mark ‘yes’ beside my name in their scorecards after a mere 3-mins of chit-chat and banter.  A girl’s gotta use all her assets, so to speak, to hook a guy’s interest at warp-hyper-speed 😉

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The Event:

The event I signed up for fell on a Thursday night hosted by Vagabondo Italian Resto + Lounge, a really nice upscale spot just east of the Financial District, specific to Women 30-40 and Men 35-45.

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Upon arrival I found the facilitators of 25Dates.com to be a bit disinterested.  In fact, there were no official welcomes or icebreakers or formal introductions by the 25Dates.com reps at all.  As participants trickled into the venue they were given a scorecard, name tag and a quick rundown  as to how the evening was going to unfold: Women to sit on one side of table, Men would do the actual rotating around from table to table.  And that was it.  If you arrived at the designated time, you were then left on your own until the event official began.  I made my way to the bar and ordered a drink – as you’re left to fend for yourself – the fee for this event supposedly covered hors d’oeuvres, but I personally didn’t see any.  Those who did said they were sad state of affairs and not nearly enough for everyone in attendance to have a taste.

Considering how much time was allotted to the ‘registration’ portion of the evening, I think 25Dates.com should have included a free drink (or two) instead of hors d’oeuvres with the price of the ticket.  This way EVERYONE gets one and a little liquid courage is always helpful, possibly needed and appreciated in a meet-market-event like this one.  Also, another benefit to this ‘first drink free’ approach … the facilitators could/should be encouraging everyone to mingle in the bar, rather than having people sit alone at tables until the event was ready to begin.  I mean, isn’t that the whole point of this event?  An opportunity to meet new people.  It’s uber difficult to get motivated enough to come out and try an event like this in the first place, so it’s critical that the facilitators create a more welcoming environment, create rapport building opportunities perhaps by way of some general ice breaker activities to get people comfortable and chatting, prior to the exclusive 3-min one on one dates.  Just my two cents.

As the name of the event and company implies, I was expecting to meet at least 25 guys.  But there were maybe 16 men at most.  With this reduced attendance turnout, you’d think the facilitators could/would modify the event and increase the 1:1 time for each meeting, but this wasn’t the case. Again, another improvement that could have been made that would ultimately benefit all attendees.  Also, it seemed that the facilitators didn’t really factor in the time it takes for these men to get up and rotate from table to next table…which ate into the precious 3-min timeline of the next mini-date.  Not cool.

When the event ended, everyone hands in their scorecards to the facilitators….if you have matches (that is, you picked them AND they picked you), 25Dates.com will send you an email with your matches’ email address – and then its up to the two of you to take it from there!  What I found interesting about the attendees of this event is how quickly people cleared out of the venue once the event concluded.  I mean, if you did  select ‘YES’ to someone, isn’t this now the perfect opportunity to chat them up a bit more, have a drink with them, grab a bite to eat, etc.?!    Since I had plans to meet up with a gf afterwards, I made my way back to the bar and chatted up the last two participants (a guy and girl, friends who work together) and we debriefed our experiences of the night together.  Much of my above thoughts and overall mediocre impressions of the event resonated with them also.

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The Results:

I have to admit that I was pleasantly surprised at the calibre of men at this event.  Most of whom worked for financial institutions, like myself, were dressed well and seemed generally positive.  This is a nice change from what I’ve been finding on free internet dating sites.  It does seem that if men have some ‘skin in the game’, i.e. made an effort and shelled out some cash to be a part of a dating/introduction event like this, they seemingly put in more of an effort.  Click here and here for my previous thoughts on the Art of Manliness.)

Needless to say that after my 16-mini dates, there wasn’t an instant love connection with any of them.  11 of them seemed very interested in reviewing my CV in full, asking job-realted-interview type questions.  Sigh… guess its sort of default topic, but seriously, asking me ANYTHING else would have made for a more enjoyable mini-date.  Of all the dudes I met….5 gents really held my attention.  Those who made it to the YES category of my scorecard were those who DIDN’T ask me about work right off the bat, those who not only dressed well but uniquely with a bit of swagger in their own personal style, and last but certainly not least, were Tall and Handsome 🙂

Turns out 4 of the 5 men I selected YES to, picked me as well!  Since I couldn’t remember what any of these dudes looked like, I used their email addy’s to find and friend them on Facebook.  And so far have already begun chatting and making plans with two in particular ……weeeeeee!  So there you have it – speed dating, way better experience than online dating.  Buying the voucher via GroupOn pricing for this event was of fair value, but had I paid the full price for this event with 25Dates.com I would have been very disappointed.

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How I Got The Look:

Coral & navy patterned faux wrap dress from Rainbow Clothing; Brown sandals from Payless; Purse from Guess; Gold bracelet Michael Kors watch + gold drop earrings AND new fantastic lipstick: Rouge Artist Intense by Make Up Forever

20140613-163031-59431061.jpgHave you ever gone Speed Dating?  What were your thoughts and experience like? Would you go again? Why/Why not?  Tell me in the Comments section friends.

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Swing Dancing: LHR End of Year Party

10168131_214404738768612_4908321633900428566_n9-weeks ago…. I began Lindy Hop Swing Dancing Lessons with the lovely instructors, Luis & Natalia of Lindy Hop Revolution.  And I can proudly say that they’ve officially turned me into a solid Beginner Level Swing Dancer!!!

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20140603-222806-80886812.jpgI blogged about my very first swing lesson – describing myself as a hot mess.  My arms did not want to cooperate what-so-ever.  And the constant ‘bouncing’ that is required didn’t  seem to keep the beat in my feet as it should.

It was tricky at first, but week after week I felt more and more confident of the steps, felt myself improving and I couldn’t wait for class to learn the next big move. 🙂

I couldn’t get enough!  In addition to my weekly scheduled lesson, I found myself showing up at the weekly LHR ‘social dances’ …dancing  with swing dancers from all over Toronto …. dancers with varying skill-levels!  These drop-in socials I think were key to my overall improvement and confidence in becoming a better Follower – and just have fun with it! 🙂

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LHR threw a ‘End of Year’ Party last week — as this cute couple is taking summer off to tie the knot in Spain!!!  (Congratulations again you two, xoxo!)  Giving all the students, new and old, an opportunity to swing, swing, swing until the wee hours of the AM potluck style.

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Being silly with the fab LHR Instructors: Luis & Natalia

Erin, fellow blogger of Delovely has been in the Beginner classes with me for the last two months….she’s terrific!  We met up on a patio before the party to get some liquid courage in us before the party began. 😉

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Check out the lovely crafty contribution to the potluck she brought, complete with punny-humor:  Try a Lindy Pop!   Isn’t she clever? 🙂  Definitely check out her blog for more creative crafts friends.

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Natalia & I making silly Lindy Hop faces

Wanna see what 9-weeks of Lindy Hop Lessons looks like?  Check out my debut swing dancing vid below!

Special Thank You to Erin for your steady hand in filming and to Donald for being my patient go-to dance partner 🙂

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It’s official: Swing Dancing is my happy drug!!!

Can’t wait to continue with lessons into the Fall, and beyond with Lindy Hop Revolution!

As for What I Wore … turns out I wore the same dress from my very first lesson – minus the cardi & tights.  Click here for details on that outfit 🙂

So, waddya think of me and my Lindy Hop moves? If I can learn it…anyone can friends.  Would you ever try lessons yourself?  Share your thoughts in the Comments section.

Also ….. Have you LIKE’d Petite Plus, Meow on Facebook yet?  You should….I really really want you to!

 

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Choir! Choir! Choir!

I love to sing.  I’m an off-key karaoke fiend, and often have broken into song on the streets whilst listening to my iPod.  I’m not particularly good at it … except when I’m singing “Drunk In Love” in my shower – then I sound EXACTLY like Queen B 🙂

Singing  makes me happy.  And I’m determine to discover and DO more of those things – that make me happy.  I’ve been told of social choirs outside of a ‘church type choir’ before, however many of the ones I’ve been looking at have strict rules and restrictions before one can become a member.  Plus, most of these chapters are located in Whitby, Mississauga and Oakville.  Not at all what this Downtown Toronto gal is looking for.

SIDE NOTE:  Just recently found this BlogT.O. article: Karaoke Nights in Toronto – every night of the week?! I’m definitely gonna have to investigate this list and the different spots this summer FO SHO!!!

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I often sing the praises  (see what I did there…ya, I’m clever like that) of Toronto being the best city ever — and I’ve recently discovered yet another reason why this city is  so great:  Choir! Choir! Choir!

C! C! C! is a singing group based in Toronto. Since February of 2011, they have been throwing down and saving lives.  www.choirchoirchoir.com

I’ve actually been a member of this Facebook group for a few months now.  Always wanting to go to an event, but feeling shy and discouraged to go alone.  Alas, my social circle’s avaliability has dwindled due to life, marriages and babies….. and of those who still remain, they are less than enthusiastic about singing loudly in public than I am 🙂

But when I received the invite to last week’s session – I was def gonna check it out not matter what!

Don’t You Want Me (Human League) and Tainted Love (Soft Cell) –  Yup!  Two classics. One glorious night!

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Typically, C! C! C! meets at two different pubs on Tuesdays and Wednesdays in Toronto’s Little Italy (College/Shaw area) …

Daveed Goldman & Nobu Adilman are the musical leads/directors who kick off the evening with riffs and banter before corralling us all to stand tightly as close to the stage as possible, grouping those who sing “highs and mids” separate from “lows and base”.

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With minimum practice, Daveed and Nobu were able to make us sound amazing in 3-hours of fun filled singing with beers!  Don’t believe me – check out the SoundCloud clips … thrilled that MY voice will be among a few of these renditions now.  Oooop Boop!

I really can’t describe how amazing it was to be surrounded by a bunch of strangers singing our hearts out in unison and harmony.  The only way to capture that feeling is to show you friends. Check out this clip of C! C! C! singing Neil Diamond’s hit “Sweet Caroline”.… if you’re not smiling ear-to-ear by the end of it, then you are a robot.

Oh … here’s what I wore done collage-style (as I forgot to take pics of the actual outfit) – my #ootd was uber casual for pub singing with C! C! C!:

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How I got the Look: Black tank maxi dress from H&M; Great back lace sweatshirt from Penningtons (click here and here for other posts featuring this one);  Medina Bib from Stella & Dot; Purple patterned scarf and memory foam soled Sketcher — essential for all the STANDING required for 3+ hours of singing with C! C! C! 🙂

Can’t wait for the next sing-a-long event with this fantastic group of people! Just thinking about it makes my heart happy!  Weeeeee!

Want more details about C! C! C!? – Read Here, New People 🙂

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Save a Horse, Ride a Cowboy!

I’m a huge line-dancing fan!  Unfortunately there aren’t many places within Toronto that have line-dancing regularly or at all…which meant I’d have to wrangle like-minded folk and travel out to Oshawa or Georgetown (total opposite ends of the city via GO Train.  And upon finally getting there, cowboy hat, boots and all, I’m typically I’m the ONLY brown face on the dance floor.

Sigh…But that has all changed friends as Toronto has opened two new watering holes specifically for country-line-dancin’-lovin’-cowpokes like moi!

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Rock ‘N’ Horse Saloon (formerly London Tap House, right in the heart of the Entertainment Dist) and Boots ‘N’ Bourbon (on Queen St. East) … both I’m told have fab food, drink specials, often live music for line-dancing and best of all a mechanical bull!

Here’s the outfit I’ve lined up to wear…to Save a Horse, Ride a Cowboy…Giddy Up!

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20140519-105011-39011880.jpgSunday nights at Boots n’ Bourbon Toronto’s Country Music Line Dancing hosts beginner lessons at 7pm.   Jeff is the patient and handsome instructor who took us through a variety of dances to make us look good on the dance floor …which works out perfectly for us to bust out our newly learnt moves once the live band gets on stage for the rest of the evening! Plus, half priced appetizers and drink specials don’t hurt either 🙂

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There were a bunch of names for the dances learnt that night — super fun and easy to do, with a bit o practice.  Here are few clips of the ones I remembered the names of – in case you’re looking to get a your country line dancing on in your living rooms:

 

Dance #1: Cowboy Charleston

 

Dance #2: Lil’ Yeller’ Blanket (that’s cowboy for “little yellow blanket”)

 

Dance #3: Country As A Boy  Can Be

 

Dance #4: Copperhead Road

 

The live entertainment this night was RORY GARDINER  — *hubba hubba*

Ladies, my distant iPhone pics don’t do him justice…check out his site…Meow indeed!!! 😉

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Overall….what a fantastic way to spend a Sunday night in the city during long weekend!

Yee Haw!!!

Now that you’ve got a few steps under your belt with this post — would you OR have you ever try Country Music Line Dancing yourself?

What did you wear?

How I got The Look:

Flowy short-sleeved dress from Damzels, Doll Factory by Damzels (Roncessvales & Dundas W Sts.)

Short brown cowboy-ish booties from Payless

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Photo credit: Rebecca Northcott, Rebecca Northcott Photography

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Swing Fever!

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Thursday is the NEW Friday after all….sooooo when this invite popped up on #TVS calendar and then again on Facebook, it was clear that I needed to be in attendance.

Swing Fever! is an authentic 1940’s themed dance party that will transport you back in time to a defining decade in history. This epic evening of entertainment  featured a stellar live band, dance performances, classic cocktails, delicious war-time grub and more.   It is a non-profit event, where all of the proceeds raised from Swing Fever!  went directly to the Royal Canadian Legion and the Humber Business School.

The Great Hall apparently is where many of the scenes from the earlier season’s of Bomb Girls was filmed.  It really is a beautiful venue!

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Now, I’m still a total novice/beginner and don’t really know HOW to swing dance (only been to TWO officially lessons so far).  Lucky for me there were complimentary lessons from the Toronto Swing Dance Society.  Plus, a ton of strong Leads on the floor who patiently taught you steps and made you look good on the dance floor (special thanks to David and Joy for twirling and dipping me!) 🙂

The Pickup Swing Ensemble, featuring Toronto’s most talented musicians, performed classic tunes of Glenn Miller, Count Basie and more!

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There was a specific Dress Code for the evening: Vintage! 1940’s glam, tea dresses, stockings, victory curls, allied uniforms and utility clothing.

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I had my heart set on wearing my recently purchased hi-waisted polka-dot pin-up skirt (that I was yet to remove tags from) and since I finally got a pedicure to show-off my pink toes, my navy & white peep toed heels.  This was sort of pushing the specific time period a bit, so I was determined to study YouTube and get my hair into proper Victory Rolls if it killed me!

 

20140225-194921.jpgNavy & white peep-toe, from Naturalizer

 

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These were taken AFTER I got home from the event… I was dead tired and sore from all the dancing. Notice, my faux bangs stayed intact! What a fab night!

 

For 1940s Hair & Makeup …. I checked out this YouTube vid to help me create a more authentic look for the night.

 

Then I realized, I should probably look for some makeup tutorials for BROWN SKINNED faces 🙂

 

Buuuuut since this was a Thursday night… it meant that I was rushing after work to get to LHRevolution Swing Lesson, then walked home to shower and change for this party.   I ended up having limited time to really apply the teachings in these vids.  (I sadly, also forgot to put a flower in my hair for the evening and pearls around my neck too…sigh) 😦

 

I did however, use Pin-Up Look #4 from this Beginner’s Quick & Easy Vintage vid instead!

 

The hair results below – Faux Vintage Bangs:

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Overall, it was a fantastic night of dancing and fun!  My feet, legs and hips are all so sore this morning, but I’m still smiling – totally worth it! 🙂

Here’s a few shots with some TVS-ers and fun-new people I met last night:

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How I Got The Look:

High-waisted polka-dot pin-up skirt from Your Big Sister’s Closet

Navy & white peep-toed heels,  from Naturalizer

Giant pearl earrings, vintage (gifted to me); Extra long pearl necklace from Toronto Vintage Clothing Show (forget which booth)

Yellow cotton tee from Reitmans

 

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Swing Dancing

You may have read about how broken hearted I’ve been since my BollyFuze classes were no longer offered downtown.  And although Yoga has filled the void of group exercise in my life, I still wanted more DANCING!

Since hanging out with Toronto Vintage Society peeps and being invited to judge ‘Best Dressed’ at various Electro Swing events, I have been itching to learn how to Lindy Hop and Charston …. I wanna be a Swing Kid! (minus all the sad bits of the movie, of course.  I’ve yet to see the flick – it’s on my To-Do list!)

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I’ve signed up for the 2-month “Crash Course” of Beginner Lessons to Swing Dance at Lindy Hop Revolution – eek!

My first lesson was a ton of fun! The instructors were Natalia and Luis – both from Spain, both encouraging, fun and funny.  Best part —  you don’t need a partner to learn how to Swing Dance!!!  It’s a social dance….which means we swap partners throughout the class.  I came alone, but after the hour I got to know Barbra, Donald, and two more delightful dudes (who’s names escape me) as they were the Leads with whom I got to boogie with.

My arms do not want to cooperate what-so-ever.  And this constant ‘bouncing’ that is required doesn’t seem to keep the beat in my feet as it should.   Buuuuuut, I had a grand ol’ time and can’t wait for next week!  Although my footwork was a hot mess – my outfit was on point!

Here’s what I wore:

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I picked up this cute swing dress from Winners – for $25!!!  Just loved the dainty lil’ black n’ white flower pattern and capped sleeves.  I had hoped to wear my tan moto leather jacket with it…But since winter windchill won’t leave Toronto, wearing the dress solo was not gonna cut it.

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Ended up wearing my two-toned pink & tan cardi …..since it was lightweight enough to get me from A to B under a fall jacket.  (I refuse to wear my winter coat any longer – it’s April for christ sake!

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Stay tuned for my updates on how I’m progressing in my journey to becoming a Swing Kid …and to see what I wear to class every week! 🙂

How I Got The Look:

Shoes and Dress both from Winners — see more deets on the shoes here

Two-toned cardi from Target

 

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Yoga Deal for PPMeow! Followers

Since I’ve rediscovered how great the practice of yoga is for mind, body and spirit, I have noticed that despite its growth in popularity over the last year years, yoga sill intimidates people.

So I set up a PPMeow! poll asking: What would make YOU Try Yoga?

The results were as follows:

  1. An amazing Deal/Pricepoint  (36%+)
  2. If classes had modified poses/movements for larger bodies
  3. Other*  (This was a free-form field…sadly, nothing was entered /captured within)
  4. Location
  5. Not having to go alone

Keeping all of these results and feedback in mind PetitePlus, Meow! has teamed up with Jess & co. from Studio Blue Yoga & Fitness …and we’ve cooked up a special $30-for-5 yoga sessions just for my readers/followers!  PPM30 YogaDeal

This is a phenomenal deal – considering typically one yoga session is around $22!   We hoped that this price point would give you the courage and confidence to try out group exercise amongst a group of non-traditional yoga bodies, at a studio that’s easy to get to with supportive, playful classes.   Invite a friend to come along … at this price point invite two! 🙂

 

How the Deal Works:

  • The PPMeow! $30 Pass can only be purchased at  Studio Blue  location and is EXCLUSIVE to PPMeow! reader/follower.  Therefore, you’ll need PROVE it to them, i.e. Showing them on your phone/device that you’ve LIKE’d PPMeow’s Facebook Page.  WordPress followers … You will need to show them that you’re subscribed to my blog using your phone/device (might be easiest for y’all to LIKE the FB page too, if you haven’t already…*wink wink*).
  • The 5-sessions can be booked for whatever class you like, as your life allows! Use their schedule and class description to select the ones you like best. Try all of them.  Entirely up to you!
  • Once you have the pass, you’ll then be able to book via their online booking tool for the rest of your sessions – uber convenient!
  • The PPMeow! $30 Pass expires 90-days from its purchase date.  Limited one per person.

I’m often yoga-buddy-less, so if you wanna get your personal yoga journey started but are buddy-less also, I’d love to have you join me!    So far, the class that best works for me, my life and yoga goals is the Tuesday 6:30pm Foundations Flow – a beginner friendly and comprehensive class with a focus on anatomy. Includes Sun Salutations, Downward Dog flows and other fundamental postures that is suitable for all levels.

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Now gentlemen readers – know that YOU TOO can take advantage of this deal! Would love, love, love to have you participate.  Of course, the same above rules apply in order to get the PPMeow! $30 Deal.

Everyone’s fitness/yoga goals naturally will be unique to you.

My personal yoga goals are: to better my breathing through every movement, becoming more aware of what my body is telling me and focus on being more present in order to relax.

I’ve only been to a handful of yoga classes and already I can see how much yoga has improved my life in terms of sleeping better, feeling stronger, managing my anxiety and I want everyone to experience its benefits – especially my PPMeow! supporters!

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Note: Studio Blue’s First Class Free offer ends March 31st, 2014….. in case you wanted to check them out before purchasing the PPMeow! $30 Pass.

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Why are People Afraid to Try Yoga?

20140326-111958.jpgI’ve only been to 3 Foundations Flow Yoga classes so far, having purchased a 5-class introductory package via GroupOn for this new studio located in my hood – Studio Blue Yoga & Fitness – and already I can see how much yoga has improved my life when it comes to sleeping, managing my anxiety and being more present.

I’ve noticed however, that many of my friends, colleagues and blog/FB page followers get uncomfortable whenever I suggest they try yoga.   Despite its growth in popularity over the past few years, yoga still intimidates people.

So – I wanna hear from you – my PPMeow! followers …What would make YOU Try Yoga?

Use the poll below and vote.  

 I really want to hear your feedback friends – as there’s something exciting brewing between PPMeow & Studio Blue….weeeee!  Stay tuned for that….as soon as I get results from this poll!

Studio Blue Yoga

Since my BollyFuze classes ended in Fall, I’ve been missing group exercise. And with spring around the corner, I wanted to try something new.   So when I came across another GroupOn deal for yoga classes in my hood, thought I’d check it out.

Studio Blue Yoga

Studio Blue Yoga (located on Dundas St. West, just before Duffrin) conveniently has a their class schedule and descriptions available online, where you can BOOK your session.  And they offer their first class for FREE!  So before I cash in my GroupOn voucher, I could check them out  before committing.

I personally haven’t practiced yoga in nearly two years.  At one point I got pretty good with my breathing and balance work, and even got to be a pretty flexible girl.  But, two years is a looooong time  and this chick ain’t as bendy as she used to be.   I was super nervous to go back into the classroom with  a bunch of wafer thin bun-headed girls, wearing nothing but LuLuLemon pants and sport bras that matched with zero sweat on their perfectly manicured eyebrows and likely full make-up faces.  Meanwhile, I would be drenched in sweat gasping for air in the corner, whist doing my rendition of downward dog pose, or worse… I imagined.  blueyoga

I started to do some digging for reviews on this place.  Wanted to know what other people thought of the studio, the instructors, the clientele.  And I discovered that this studio was brand spankin’ new… 5-weeks old in fact.  Their  website is simple and friendly.  There I found the little helpful reminders section (see image above) that helped me shake that scardy-cat voice in the back of my head.   The location is amazing, walking distance from my place.  The classes offered variety and options on various days of the week.  And I didn’t have to commit cash until I tried it out first.  SOLD! I searched my storage unit for my lime green yoga mat and I booked my first class!

The complimentary class I chose was a Tuesday evening class called: Foundations Flow — A beginner friendly and comprehensive class with a focus on anatomy. Includes Sun Salutations, Downward Dog flows and other fundamental postures. Suitable for all levels.  I got to the studio a bit early in hopes to chat with the owner and checkout the space for this blog review.  The bright, welcoming logo painted directly onto their walls can be seen from across Dundas St West, which was much appreciated for this first-timer looking for the location. I was greeted by Jess, a yoga instructor and the owner of Studio Blue and she gave me a tour of the facilities and how everything worked … plus a mug of ginger tea.

 
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Once you’ve checked in and signed their health & safety waiver, there is a long hallway filled with original artwork that was all photographed in their fancy space.  Sliding pocket-doors lead you into a lovely large space that is toasty warm. 
The entire yoga studio space has been fitted with ceiling heaters that warm up the objects in the room, so much so that I mistakenly thought the floors were heated.  Patrons need to bring their own yoga mats, towels and bottles of water as none of that is provided there.  However, there are yoga blocks available to help support you if you need them – they came in super handy for me as I relearn how to perform all the yoga poses.  There’s even a raised stage area at the front of the room for the instructor of the class, which I thought was a brilliant idea.   
 
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Towards the back of the studio there are separate change rooms for men and women, complete with benches, cubbies for your stuff and showers within each.  Unisex washrooms and a water-fountain station to refill bottles are back there too.  Super handy and convenient for those of us rushing to class after work.
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The 75-min Tuesday night class was a mixed group of 6 people, where we focused on breathing and balance in our movements and poses.  Since we were a small, but mighty few we got to do some exercises against the wall that really allowed the body to stretch completely by way of a half-moon pose.  My balance and breathing needs a lot of work.  But by the end of the class I found myself seriously relaxed, my whole body felt like butta and  I  floated home in a peaceful yoga bubble.  I had the most sound sleep that night that I’ve had in a long time.  I think there’s something to this yoga thang! 
  
I’ve always had a hard time spending money on ‘name brand’ gym clothes – so most of what I wear when working out are tops that have been demoted from my regular wardrobe and yoga pants when on sale from various retailers.  Usually a Target or Wamart and occasionally a Reitmans or Old Navy. Here’s what I wore to my first yoga class at Studio Blue:
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Tops: demoted pink  button-up Tee from Old Navy, long-sleeve activewear from Puma (on sale at Winners)
Bottoms: Yogalife black capri pants from Reitmans
 
In hindsight, wearing a top with buttons for anything exercise related is a total no-no for me.  With all the different poses involved, twists and body movements those buttons did not want to say buttoned.  The ‘girls’ got in the way of some of the poses done while on the mat, to be expected.  Next time, I will have to consider wearing a tight-fitting tank  underneath instead, to avoid “t-shirt creep”.   
 
I loved the class!  I’m definitely cashing in my voucher and going again!  This time I might try one of their more high-energy classes…soooo many to choose from…excited!    If only there was a Cuddle Pose + nap time to end every class with…hummmm.   I’ll make that suggestion at my next class and see what I can do friends 😉 
 
How many of y’all practice Yoga?  How many of you have thought about it, but feel a little intimidated to try?  Share your thoughts and experiences with me in the ‘comments’…let’s start a discussion!